Brown Rice Salad

Brown Rice Salad

Ready in 15 minutes
Serves : 6

Preparation time: 15 minutes

Ingredients:

3 cups cooked brown rice
1 onion, diced
1 red capsicum; diced
1/2 cup currants
2 tablespoons sunflower seeds
2 tablespoons cashews
1/4 cup olive oil
4 tablespoons soy sauce
2 tablespoon lemon juice
1 clove garlic; crushed
bunch; parsley

Instructions:

Combine the rice, onion, capsicum, currants, seeds, nuts and chopped parsley.

Combine the oil, soy sauce, lemon juice and garlic to make a dressing.

Mix well and pour over rice mixture.

Stir and serve.

NOTES
The rice should be cooked ahead of time to allow it to cool.

By Sarah Guiton

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